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Re: [majid_sabet] Climbers who eat meat vs vegetarian :
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aprice00
Mar 8, 2011, 2:12 AM
Views: 5239
Registered: Dec 7, 2010
Posts: 167
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majid_sabet wrote: gosharks wrote: majid_sabet wrote: gosharks wrote: majid_sabet wrote: I was eating 80% veggi food and 20% meat for 6 years but then I dates this nutritionist doctor who said hardcore veggi eaters will suffer in long term so she suggested that I shoud start eating high quality meat (vs cheap meat) in addition to veggies to stay healthy. So, without getting into organics, what is "high quality meat?" it had to do what animals eat so buying beef that only eats corn and other cheap substitute is not the same as a cow eating high nutrition grass found in nature. Same thing applies to fish grown in fish farms vs fish in the river or the ones in ocean. I also noticed that high quality veggies last longer in the frig vs cheap ones. When I buy stuff off trader joes, they have a tendency to last longer vs same product I buy off Safeway. That stuff all sounds better, but is there evidence that shows that the product that ends up in our stomachs is actually healthier? Honest question, not trying to stir anything up. try to veggie food for a day and you see you will end up dumping more often so yes, the stomach works better with veggie but you also need to add high protein food to help the cells grow and veggie by itself can not do that and substitute vitamin pills can not help either. not in long term.
All your cells are grow real strong.
(This post was edited by aprice00 on Mar 8, 2011, 2:22 AM)
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Post edited by aprice00
() on Mar 8, 2011, 2:22 AM
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