azrockclimber
Aug 9, 2007, 5:31 PM
Views: 9543
Registered: Jan 28, 2005
Posts: 666
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def drop the snickers bars.... granola, met rx, cliff, balance...those are good bars...
most people do not give themselves enough fuel during a day of climbing and their strength suffers a great deal... keep taking in calories throughout the day...
gels are good too....
(This post was edited by azrockclimber on Aug 9, 2007, 5:32 PM)
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