granite_grrl
May 1, 2015, 12:25 PM
Views: 6818
Registered: Oct 25, 2002
Posts: 15084
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My running group goes out Sat morning at 7:30am. I enjoy these runs and when I go on them I won't eat breakfast before. Typically I'll go 10-15km, so if I'm taking it easy, 1-1.5 hours.
Problem is that it's Saturday and I like to go climbing too. When I do both in the same day I find I'm good for a couple hard burns and then I fizzle out. I'm thinking this is because I have depleted my glycemic stores with the run in the morning.
Just curious how other people have managed running before climbing, or if it's just something I need to cope with if I decide to head out running on Sat morning before climbing.
(This post was edited by granite_grrl on May 1, 2015, 12:53 PM)
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