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How many pull-ups/ what do u climb :-)
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bothomsen


Nov 22, 2008, 2:06 AM
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How many pull-ups/ what do u climb :-)
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Hi
i was just sitting and reading in a weightraining forum, when i got this idear...
thinking about, how many of you at waisting your time(like me) by doing a lot of pull-ups instead of just climb hard.... ;-)

i rp 5.11d /os 5.10cUnsure

and can do 30 pull-ups in a row


ACJ


Nov 22, 2008, 2:45 AM
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I've got about the same stats as you but if I were to max out pull ups right now it would maybe be... 12? Maybe.


duncanlennon


Nov 22, 2008, 2:53 AM
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This sounds like another one of 8a's ridiculous corollaries. That having been said, .11a and 25.


monkeychild


Nov 22, 2008, 3:20 AM
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um....

12.c and 20
and i can do a one arm.
I don't think pull ups really matter to your climbing once you get past 10 or so. one arms might matter. who knows....

-MC


bodyboarder


Nov 22, 2008, 3:22 AM
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I rp 12a and onsite 11a, I can only do 10 pull ups on a good day.


jh_angel


Nov 22, 2008, 3:43 AM
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I've redpointed up to 13a, onsighted up to 12a and can do 30-35 pull-ups. Don't think it's related at all, maybe with bouldering a little, but not so much with routes. Also, I don't train pull-ups, it's just what i can do because of strength I've gained from doing other things, most notably climbing.


rhythm164


Nov 22, 2008, 3:55 AM
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.12b/14 w/ a 20 lb. weight vest, 20 something w/o


(This post was edited by rhythm164 on Nov 22, 2008, 3:55 AM)


rtwilli4


Nov 22, 2008, 4:21 AM
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I redpointed a 12a once... consistently rp 11c, onsite 11a, and i'm not really sure about pullups but i doubt i could do 20... maybe not even 15.

I've climbed harder than 12a in Thailand but those are holiday grades.


(This post was edited by rtwilli4 on Nov 22, 2008, 4:23 AM)


mikeboomer12


Nov 22, 2008, 4:56 AM
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I've rp 11b os 11a and can do about 22 pullups.


dj69


Nov 22, 2008, 5:31 AM
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15 is the absolute max but most of the time it's around 12.

I can climb low .12 fairly consistently, with os being somewhere in the .11's.


lena_chita
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Nov 22, 2008, 2:15 PM
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bothomsen wrote:
Hi
i was just sitting and reading in a weightraining forum, when i got this idear...
thinking about, how many of you at waisting your time(like me) by doing a lot of pull-ups instead of just climb hard.... ;-)

i rp 5.11d /os 5.10cUnsure

and can do 30 pull-ups in a row

RP .12a
OS .11b
7 pullups max on hangboard jugs, if the moon phase is right and my nose isn't itching.


kostik


Nov 22, 2008, 3:30 PM
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RP 5.12b, OS 5.12b (when soft enough), 30 pull-ups in a row. 100 when doing series of 10 every minute for 10 min.

Just doing pull-ups to my maximum didn't help much. Doing series helped a lot with endurance.


taydude


Nov 22, 2008, 3:32 PM
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OS 11d, RP 12a/b flash v6, project v8/9 pullups 10-15

There is really no correlation between climbing hard and pullups. finger strength and technique are so much more important than raw strength.


rhythm164


Nov 22, 2008, 4:11 PM
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taydude wrote:
There is really no correlation between climbing hard and pullups. finger strength and technique are so much more important than raw strength.

word to that


h4lf_rope


Nov 22, 2008, 4:42 PM
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I spray pretty hard.


jt512


Nov 22, 2008, 4:46 PM
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.13a and maybe 12 pull-ups.


altelis


Nov 22, 2008, 5:53 PM
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rhythm164 wrote:
taydude wrote:
There is really no correlation between climbing hard and pullups. finger strength and technique are so much more important than raw strength.

word to that





Partner angry


Nov 22, 2008, 6:32 PM
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RP 13a, OS 12b

Trad

I've not done a single pullup in a long time, I'm guessing somewhere between 12-15


USnavy


Nov 22, 2008, 7:31 PM
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Rp 11d, os 10c, maybe 10? I never practice them.


(This post was edited by USnavy on Nov 23, 2008, 3:21 PM)


granite_grrl


Nov 22, 2008, 7:53 PM
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Probobly RP 5.11c, OS 5.10d-5.11a depending on the area.

I might be able to squeak out two pull ups if I'm lucky.


Partner camhead


Nov 22, 2008, 8:10 PM
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For me there has been a direct correlation between climbing level and pullup/lockoff strength. When I was climbing my best a couple years ago, I could do well over 20 pullups in a set, and more importantly, I could do one-armed dead hang lockoffs for around ten seconds on each arm. This was also as close as I ever got to doing a one-armed pullup.

However, this is not to say that I specifically trained pullups, and then went and climbed hard. It was more the other way around, actually.


Right now, I onsight around 11+/12- and can do around 10 pullups.


serpico


Nov 23, 2008, 12:19 PM
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Currently 12-13 pullups, best ever 17 but that was when I was training pullups.
Moderately consistent at 5.13d (rp)
Training pullups just makes you better at doing pullups, but I think my shoulders would probably be in better health if I did more pullups as part of a general conditioning program.


coolcat83


Nov 23, 2008, 12:52 PM
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serpico wrote:
but I think my shoulders would probably be in better health if I did more pullups as part of a general conditioning program.

actually they can be quite rough on your shoulders, so don't go nuts with them


serpico


Nov 23, 2008, 1:14 PM
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coolcat83 wrote:
serpico wrote:
but I think my shoulders would probably be in better health if I did more pullups as part of a general conditioning program.

actually they can be quite rough on your shoulders, so don't go nuts with them

I wouldn't recommend going nuts with any exercise.
There's good evidence that as part of a conditioning program they can be good for shoulder health.

http://www.nsca-lift.org/...etlnews.asp?news=105


andrewd


Nov 23, 2008, 2:43 PM
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bothomsen wrote:
Hi
i was just sitting and reading in a weightraining forum, when i got this idear...
thinking about, how many of you at waisting your time(like me) by doing a lot of pull-ups instead of just climb hard.... ;-)

i rp 5.11d /os 5.10cUnsure

and can do 30 pull-ups in a row

This thread has been done before.

The question should be how many pull ups can you do with your feet.....I bet the best climbers are the ones that have the best balance and the strongest feet. I would imagine dudes that are climbing 14a can crack walnuts with their toes.
-Andrew


johnwesely


Nov 23, 2008, 3:10 PM
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probably less than 10. and I climb .12a redpoint and .11b onsight


jermanimal


Nov 23, 2008, 3:42 PM
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rhythm164 wrote:
taydude wrote:
There is really no correlation between climbing hard and pullups. finger strength and technique are so much more important than raw strength.

word to that

I agree, I would be somewhat interested in how weight you could stack on and do one pull-up...then what you are bouldering at.


SLABMONKEY


Nov 23, 2008, 3:57 PM
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19 baseball pull ups at 190# bodyweight. OS 5.12a.


wmfork


Nov 23, 2008, 3:59 PM
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jermanimal wrote:
I agree, I would be somewhat interested in how weight you could stack on and do one pull-up...then what you are bouldering at.

I've cranked one w/ ~120lb body hanging off my shoulder, and I can do a couple one armed. I only pull off a V5/V6 if I'm lucky.

I think the more curious question is: what's your trad grade vs the # of cock push-ups you can do?


mountainstuss


Nov 23, 2008, 4:20 PM
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13 in a row and 10b trad


coolcat83


Nov 23, 2008, 5:18 PM
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wmfork wrote:
I think the more curious question is: what's your trad grade vs the # of cock push-ups you can do?

depends on the girl i'm withTongue


churningindawake


Nov 23, 2008, 7:30 PM
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I can redpoint 5.13 sport and hard 5.12 trad. But i can only do about 10 pull ups.
Unsure


iamthewallress


Nov 23, 2008, 8:06 PM
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I climb harder when my pull up strength is better...or I've got less weight to pull up.

My stats are similar to many of yours in terms of difficulty (assuming you're talking hardest sends, not consistant OS ability), but I can only do a few pull-ups. (2-6, low end being when it's the end of a work out and I'm wearing my fat pants)

I've found that I'm likely to injure my self if I don't do them slowly and keep the load on my muscles; not sinking into my joints at all. I often only do 1-3 when I've very warm at the end of the night and try to do the up to a 10 count and the down to a 10 count. Somehow it's the stoppping and starting that is the hardest, and trying to stay really smooth minimizes the impact of the transition.


(This post was edited by iamthewallress on Nov 23, 2008, 8:08 PM)


churningindawake


Nov 23, 2008, 8:13 PM
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I'm absolutely horrible at pull ups. But decent at dead hangs.


gunkiemike


Nov 23, 2008, 8:59 PM
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taydude wrote:
OS 11d, RP 12a/b flash v6, project v8/9 pullups 10-15

There is really no correlation between climbing hard and pullups. finger strength and technique are so much more important than raw strength.

While I agree about the finger strength, there actually is a correlation between PU and OS level of the posts in this thread. R squared value is pretty low however, so It's not much of a story.


chossmonkey


Nov 23, 2008, 10:36 PM
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I normally get bored after 5 and quit.


SummitSnowStorm


Nov 23, 2008, 10:52 PM
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15 pullups 6a onsight
One question : what is the difference between doing a larger number of pullups,but fast, and doing a smaller number of pullups,but taking more time to lower your upper body? which one is to be recommended?


jt512


Nov 24, 2008, 12:18 AM
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There is no relation between redpoint levels and the number of pullups reported in this thread. See my analysis here, if you are interested.

Jay


(This post was edited by jt512 on Nov 24, 2008, 2:02 AM)


paclimber12


Nov 24, 2008, 12:37 AM
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climb solid v9/10 can do about 20-25 pull ups


lodi5onu


Nov 24, 2008, 7:00 PM
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paclimber12 wrote:
climb solid v9/10 can do about 20-25 pull ups

haha, solid split grade....nice


chossmonkey


Nov 24, 2008, 8:40 PM
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lodi5onu wrote:
paclimber12 wrote:
climb solid v9/10 can do about 20-25 pull ups

haha, solid split grade....nice
I really wanted to run with that one, but I'm trying to be nicer now. Its good to see someone at least picked up on it.


keinangst


Nov 24, 2008, 9:26 PM
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I recently knocked out 28 deadhang pullups in a row before, and I can do a single rep with 110-120# hanging around my waist (6'2", 185#)

But as for climbing, maybe redpoint hard 10 or easy 11?

I feel no correlation whatsoever. It has helped with bouldering sit-starts and dynamic moves (especially bouldering), but little else. I believe in Jay's little study, even if it isn't purely scientific. My guess is that after the "basic strength" threshhold or 8 or 10 pullups, the rest has no incremental effect on climbing at all.


(This post was edited by keinangst on Nov 24, 2008, 9:26 PM)


headchop


Nov 24, 2008, 10:21 PM
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V8/9.

Don't know current max # pullups as I don't train them anymore - used to be able to do 40.

Can pull off 2-3 one arm pullups on a good day.

Being able to hold a strong lock-off at different angles is very useful when climbing. Doing endless pullups is not.


nthusiastj


Nov 24, 2008, 10:23 PM
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rtwilli4 wrote:
I redpointed a 12a once... consistently rp 11c, onsite 11a, and i'm not really sure about pullups but i doubt i could do 20... maybe not even 15.

I've climbed harder than 12a in Thailand but those are holiday grades.

Ditto.


Hennessey


Nov 24, 2008, 10:26 PM
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200lbs can do 12 pull-ups in a row. Redpoint 5.11d


deschamps1000


Nov 24, 2008, 11:05 PM
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Wow, you are all pullup machines

I climb 12b sport and 11c trad but can do no more than about 14 pullups.


paclimber12


Nov 25, 2008, 4:50 PM
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Re: [chossmonkey] How many pull-ups/ what do u climb :-) [In reply to]
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chossmonkey wrote:
lodi5onu wrote:
paclimber12 wrote:
climb solid v9/10 can do about 20-25 pull ups

haha, solid split grade....nice
I really wanted to run with that one, but I'm trying to be nicer now. Its good to see someone at least picked up on it.

yeah solid makes me sound badass thoughWink


patmay81


Nov 25, 2008, 5:15 PM
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rp 11's & 12's, os 10's. 20+ pu on a good day, 2-3 on a bad day.


SLABMONKEY


Nov 27, 2008, 6:00 PM
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Re: [andrewd] How many pull-ups/ what do u climb :-) [In reply to]
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Pull ups may not matter with red points, but it may matter how long I can hang on before I fall into blue yonder.


Razgriz


Nov 27, 2008, 7:24 PM
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RP: 5.10b
OS: 5.9
Max Pull-ups: 15


PatMcGinn


Nov 27, 2008, 7:50 PM
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Pullups do not matter with redpoints and onsights.


Strength to weight ratios are what really matter.


iamthewallress


Nov 27, 2008, 8:03 PM
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PatMcGinn wrote:
Pullups do not matter with redpoints and onsights.


Strength to weight ratios are what really matter.

I'm just, like, wow. I mean...really.


SLABMONKEY


Nov 27, 2008, 8:19 PM
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PatMcGinn wrote:
Pullups do not matter with redpoints and onsights.


Strength to weight ratios are what really matter.

OK. I squatted 430# at 188# bodyweight.


PatMcGinn


Nov 27, 2008, 8:23 PM
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Re: [SLABMONKEY] How many pull-ups/ what do u climb :-) [In reply to]
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How is squatting relevant? Oh wait "SLABMONKEY", I get it now. Yeah that would be usefull. :roll:


kane_schutzman


Nov 27, 2008, 9:34 PM
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Re: [Razgriz] How many pull-ups/ what do u climb :-) [In reply to]
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Too those who think that pullup strength has nothing to do with the grade you climb. Well, I say your dead fucking wrong. How can someone honestly say otherwise. Maybe it is more dependent on the type of route, overhanginw/ whatever. I can do 20 Deadhangs, flashed a 12b couple days ago(probably easier) but I can normally flash 11's no problem


SLABMONKEY


Nov 27, 2008, 10:03 PM
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PatMcGinn wrote:
How is squatting relevant? Oh wait "SLABMONKEY", I get it now. Yeah that would be usefull. :roll:

That was a joke. Laugh a little. Happy Thanksgiving.


PatMcGinn


Nov 27, 2008, 10:28 PM
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Happy Thanksgiving. Nice to see that other people on here have a sense of sarcasm.


tradrenn


Nov 28, 2008, 10:05 AM
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Re: [bothomsen] How many pull-ups/ what do u climb :-) [In reply to]
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10c trad/5 PU.


headchop


Nov 28, 2008, 3:05 PM
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Re: [kane_schutzman] How many pull-ups/ what do u climb :-) [In reply to]
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kane_schutzman wrote:
Too those who think that pullup strength has nothing to do with the grade you climb. Well, I say your dead fucking wrong. How can someone honestly say otherwise. Maybe it is more dependent on the type of route, overhanginw/ whatever. I can do 20 Deadhangs, flashed a 12b couple days ago(probably easier) but I can normally flash 11's no problem
Well then, that settles it.


curt


Nov 29, 2008, 6:39 AM
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kane_schutzman wrote:
...I can do 20 Deadhangs, flashed a 12b couple days ago(probably easier) but I can normally flash 11's no problem

Sounds pretty much like how I warm up.

Curt


SLABMONKEY


Nov 29, 2008, 8:47 PM
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Re: [curt] How many pull-ups/ what do u climb :-) [In reply to]
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I just increased my pull ups by 1 pull up. I bet my red point level went up.


kane_schutzman


Nov 29, 2008, 10:51 PM
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Re: [curt] How many pull-ups/ what do u climb :-) [In reply to]
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In reply to:
Sounds pretty much like how I warm up.

Curt
You should be proud of yourself


(This post was edited by kane_schutzman on Nov 29, 2008, 10:53 PM)


kane_schutzman


Nov 29, 2008, 10:52 PM
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Re: [SLABMONKEY] How many pull-ups/ what do u climb :-) [In reply to]
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In reply to:
I just increased my pull ups by 1 pull up. I bet my red point level went up.
Be realistic


(This post was edited by kane_schutzman on Nov 29, 2008, 10:52 PM)


curt


Nov 30, 2008, 6:23 AM
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Re: [kane_schutzman] How many pull-ups/ what do u climb :-) [In reply to]
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kane_schutzman wrote:
In reply to:
Sounds pretty much like how I warm up.

Curt
You should be proud of yourself

Actually, you should be embarrassed.

Curt


kane_schutzman


Nov 30, 2008, 1:05 PM
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curt wrote:
kane_schutzman wrote:
In reply to:
Sounds pretty much like how I warm up.

Curt
You should be proud of yourself

Actually, you should be embarrassed.

Curt

Curt, I can look at the tiny picture to my left and see that your going bald. Prick

Kane


curt


Nov 30, 2008, 5:06 PM
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kane_schutzman wrote:
curt wrote:
kane_schutzman wrote:
In reply to:
Sounds pretty much like how I warm up.

Curt
You should be proud of yourself

Actually, you should be embarrassed.

Curt

Curt, I can look at the tiny picture to my left and see that your going bald. Prick

Kane

And I can look at what you have written and see that you are weak. Bitch

Curt


kane_schutzman


Nov 30, 2008, 5:30 PM
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Re: [curt] How many pull-ups/ what do u climb :-) [In reply to]
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curt wrote:
kane_schutzman wrote:
curt wrote:
kane_schutzman wrote:
In reply to:
Sounds pretty much like how I warm up.

Curt
You should be proud of yourself

Actually, you should be embarrassed.

Curt

Curt, I can look at the tiny picture to my left and see that your going bald. Prick

Kane

And I can look at what you have written and see that you are weak. Bitch

Curt

Edited: Curt says that Kane is weak so Kane must be weak.

Kane


(This post was edited by kane_schutzman on Nov 30, 2008, 5:58 PM)


Partner angry


Nov 30, 2008, 6:01 PM
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Re: [kane_schutzman] How many pull-ups/ what do u climb :-) [In reply to]
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kane_schutzman wrote:
curt wrote:
kane_schutzman wrote:
curt wrote:
kane_schutzman wrote:
In reply to:
Sounds pretty much like how I warm up.

Curt
You should be proud of yourself

Actually, you should be embarrassed.

Curt

Curt, I can look at the tiny picture to my left and see that your going bald. Prick

Kane

And I can look at what you have written and see that you are weak. Bitch

Curt

Edited: Curt says that Kane is weak so Kane must be weak.

Kane

I'm glad you figured that out. Really, it's best to just confront the problem instead of denying it.


scottydo


Nov 30, 2008, 8:03 PM
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Re: [bothomsen] How many pull-ups/ what do u climb :-) [In reply to]
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bothomsen wrote:
Hi
i was just sitting and reading in a weightraining forum, when i got this idear...
thinking about, how many of you at waisting your time(like me) by doing a lot of pull-ups instead of just climb hard.... ;-)

i rp 5.11d /os 5.10cUnsure

and can do 30 pull-ups in a row

I'm sure there are a lot of climbers out there that can climb crazy hard but not be able to do a bunch of pull ups in a row. That's cause if you can make good use of your feet...then that can be 70% of the work on a climb.


SLABMONKEY


Nov 30, 2008, 10:55 PM
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Re: [scottydo] How many pull-ups/ what do u climb :-) [In reply to]
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scottydo wrote:
bothomsen wrote:
Hi
i was just sitting and reading in a weightraining forum, when i got this idear...
thinking about, how many of you at waisting your time(like me) by doing a lot of pull-ups instead of just climb hard.... ;-)

i rp 5.11d /os 5.10cUnsure

and can do 30 pull-ups in a row

I'm sure there are a lot of climbers out there that can climb crazy hard but not be able to do a bunch of pull ups in a row. That's cause if you can make good use of your feet...then that can be 70% of the work on a climb.

This could be true. So my squatting may be useful after all. By the way I just again increased my pull ups by another pull. Now I expect my redpoint to be 2 points higher. I can not wait.Tongue


rockie


Nov 30, 2008, 11:36 PM
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Re: [bothomsen] How many pull-ups/ what do u climb :-) [In reply to]
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I can do 1.
lol.

I can do more if I use my arms facing towards me rather than forwards, harder when arms are facing away to pull up.

Press ups I do after a run to help with climbing, but climbing and bouldering is what I find helps the most.


(This post was edited by rockie on Nov 30, 2008, 11:37 PM)


curt


Dec 1, 2008, 12:00 AM
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Re: [angry] How many pull-ups/ what do u climb :-) [In reply to]
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angry wrote:
kane_schutzman wrote:
curt wrote:
kane_schutzman wrote:
curt wrote:
kane_schutzman wrote:
In reply to:
Sounds pretty much like how I warm up.

Curt
You should be proud of yourself

Actually, you should be embarrassed.

Curt

Curt, I can look at the tiny picture to my left and see that your going bald. Prick

Kane

And I can look at what you have written and see that you are weak. Bitch

Curt

Edited: Curt says that Kane is weak so Kane must be weak.

Kane

I'm glad you figured that out. Really, it's best to just confront the problem instead of denying it.

Exactly, now he can potentially move onwards:

Denial ===> Acceptance ===> Redemption Cool

Curt


Grizvok


Dec 1, 2008, 6:09 AM
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They matter to a very very limited extent. As somebody noted earlier, it's all about strength to weight ratios not about how many pull-ups you can do.

So in all honesty, if you are training and doing tons of body-weight pull-ups and for some reason you specifically train to be able to do a lot of pull-ups; you should really think about adding some weight.

Although, I would take a hang board routine focusing more on finger strength than just pull-ups any day.


amigo25zmy


Dec 14, 2008, 2:54 AM
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Re: [bothomsen] How many pull-ups/ what do u climb :-) [In reply to]
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I'm really new to climbing (3 months) climbing 5.9 and V3 and probably max between 15-20. Haven't tried since i started.


Senate156


Dec 20, 2008, 3:53 AM
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Honestly, I don't even bother doing bw pull-ups anymore because it's just boring...It's easy for me to do ~25 wait 40 seconds and then repeat several times. I have started going to the gym again and was able to do 3 sets of 8 with 80lbs strapped to my waist (I weigh 170)...This was even after heavy Db rows, Pullovers, Straight-arm pulldowns, Upright Rows, Cable x-overs, and Heavy Db shrugs...so i wasn't exactly fresh either.

As far as climbing goes...I'm just starting to break into the 5.12a domain. I redpointed 2 routes just last week, but I have to admit that I spent a lot of time obsessing over and studying those routes. I would say I'm a solid 5.11+ climber.

Apparently according to lifting calculators, my one-rep max for Lat Pull Downs should be 310 which is 182% of my bw...and I seem to remember another thread that mentioned that that's around what 5.13+ climbers can do. ...So I guess I have no excuses right.


sungam


Dec 21, 2008, 2:43 AM
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Re: [chossmonkey] How many pull-ups/ what do u climb :-) [In reply to]
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chossmonkey wrote:
lodi5onu wrote:
paclimber12 wrote:
climb solid v9/10 can do about 20-25 pull ups

haha, solid split grade....nice
I really wanted to run with that one, but I'm trying to be nicer now. Its good to see someone at least picked up on it.
You're being nice? Why?
Does this mean I will survive our next encounter (if there is one)?
ptftw?


rainman0915


Dec 26, 2008, 6:33 AM
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.11a
40


Benzesp


Jan 1, 2009, 9:51 PM
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Grizvok wrote:
They matter to a very very limited extent. As somebody noted earlier, it's all about strength to weight ratios not about how many pull-ups you can do.

So in all honesty, if you are training and doing tons of body-weight pull-ups and for some reason you specifically train to be able to do a lot of pull-ups; you should really think about adding some weight.

Although, I would take a hang board routine focusing more on finger strength than just pull-ups any day.

I agree about the hangboard routine. I have a little routine I do after climbing in the gym that consist of dead hangs on my fingers, pull ups and leg lifts.. This has really helped core and forearm strength. I was kind of at a plateau with v3's so I started the hangboard training, all of the sudden I can climb V4's and some 5's...

But yea, I can crank 15 to 20 solid pull ups and boulder a solid v4(my footwork still blowsCrazy).

Shalom


Partner angry


Jan 2, 2009, 1:38 AM
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Benzesp wrote:
But yea, I can crank 15 to 20 solid pull ups and boulder a solid v4

i can crank 15 to 20 liquid pull ups and boulder a liquid v4


saltysnail


Jan 2, 2009, 2:02 AM
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I think pull ups have a bigger effect on bouldering than full climbs. However I think they can also help you survive hard climbs(assuming you have the finger strength, or else you'll just be flying up those 5.7s.)

Back on point,
15-20 pull ups on rock rings(rarely used),
onsight somewhere in 5.11,
boulder v7ish,
but I think the pull ups are a result of climbing, not the other way around. I rarely use those rock rings.


Partner angry


Jan 2, 2009, 2:22 AM
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Your answer makes baby jesus cry


curt


Jan 2, 2009, 2:40 AM
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angry wrote:
Benzesp wrote:
But yea, I can crank 15 to 20 solid pull ups and boulder a solid v4

i can crank 15 to 20 liquid pull ups and boulder a liquid v4

I'm old--and thus often crank 15 to 20 gaseous pull ups.

Curt


gunkiemike


Jan 2, 2009, 1:55 PM
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Benzesp wrote:
I have a little routine I do after climbing in the gym that consist of dead hangs on my fingers, pull ups and leg lifts..
Shalom

Sounds exactly like what I used to do in my regular gym days. Resulted in the worst case of elbow tendonitis I've ever had. Be careful.


Benzesp


Jan 3, 2009, 5:45 PM
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Thanks for the heads up, I'll keep an eye on it.


yosemite26


Jan 3, 2009, 7:33 PM
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thats great


saltysnail


Jan 5, 2009, 1:42 AM
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angry wrote:
Your answer makes baby jesus cry
Care to explain?


mountainjunkie


Jan 5, 2009, 2:37 AM
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I can do eight pull ups with a spotter and one foot on a chair and RP 5.8

Joe


sungam


Jan 5, 2009, 2:55 AM
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saltysnail wrote:
angry wrote:
Your answer makes baby jesus cry
Care to explain?
When Baby jesus reads yore post, it makes him so sad he cries.
He cries reel tears.
How do you feel now?


mountainjunkie


Jan 5, 2009, 4:17 AM
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Re: [sungam] How many pull-ups/ what do u climb :-) [In reply to]
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I don't think baby Jesus can read


16stfd16


Jan 5, 2009, 7:30 PM
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Re: [mountainjunkie] How many pull-ups/ what do u climb :-) [In reply to]
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Ofcourse baby Jesus can read, he's baby Jesus. He can probly read while doing 10 solid pull-ups.


mountainjunkie


Jan 6, 2009, 2:59 AM
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Re: [16stfd16] How many pull-ups/ what do u climb :-) [In reply to]
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I think you are confusing baby Jesus with baby Chuck Norris :)


amigo25zmy


Jan 6, 2009, 3:12 AM
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Re: [Benzesp] How many pull-ups/ what do u climb :-) [In reply to]
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Grizvok wrote:
They matter to a very very limited extent. As somebody noted earlier, it's all about strength to weight ratios not about how many pull-ups you can do.


I agree with this completely. My brother and I are completely different builds, I weigh 150 and he weighs 210. So whenever we refer to strength its always climbing strength or actual strength.I have more climbing strength because I weigh less, I can do many more pull-ups, and climb better. But he can lift more dead weight then me, so it is all about strength to weight ratio.


sungam


Jan 6, 2009, 5:57 AM
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Re: [mountainjunkie] How many pull-ups/ what do u climb :-) [In reply to]
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mountainjunkie wrote:
I don't think baby Jesus can read
Oh man, you're so going to hell for that.


erb182


Jan 8, 2009, 4:36 AM
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Re: [bothomsen] How many pull-ups/ what do u climb :-) [In reply to]
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I know a guy that can do v6 and 5.11 and can do 5 pull ups. its all about technique and contact strength


Alex.P


Jan 23, 2009, 5:33 AM
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Re: [erb182] How many pull-ups/ what do u climb :-) [In reply to]
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OS 5.12a/b, climbed up to 5.13a sport. i can do around 15 pullups


onceahardman


Jan 23, 2009, 9:46 PM
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Re: [angry] How many pull-ups/ what do u climb :-) [In reply to]
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my pullups are pure plasma.

In fact, I'm doing one arms, while I type with the other hand.

I don't know how hard I'm climbing, I'm still awaiting the second ascent for confirmation.


krazykat112


Jan 24, 2009, 3:28 AM
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Re: [16stfd16] How many pull-ups/ what do u climb :-) [In reply to]
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16stfd16 wrote:
Ofcourse baby Jesus can read, he's baby Jesus. He can probly read while doing 10 solid pull-ups.

the real question here though is:
does baby jesus wear a tuxedo t-shirt, thus signaling that he wants to be formal, but he is alas still here to party?


sungam


Jan 24, 2009, 3:42 AM
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Re: [krazykat112] How many pull-ups/ what do u climb :-) [In reply to]
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krazykat112 wrote:
16stfd16 wrote:
Ofcourse baby Jesus can read, he's baby Jesus. He can probly read while doing 10 solid pull-ups.

the real question here though is:
does baby jesus wear a tuxedo t-shirt, thus signaling that he wants to be formal, but he is alas still here to party?
They tought me this stuff at minister school - Baby jesus is here to rock the block party.
He didn't turn water to wine to keep the crowd quiet, now, did he?
You think that was Merlot he turned it into? Fuck that shit, he turned it to MAD DOG 20/20!


krazykat112


Jan 24, 2009, 3:50 AM
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Re: [sungam] How many pull-ups/ what do u climb :-) [In reply to]
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sungam wrote:
krazykat112 wrote:
16stfd16 wrote:
Ofcourse baby Jesus can read, he's baby Jesus. He can probly read while doing 10 solid pull-ups.

the real question here though is:
does baby jesus wear a tuxedo t-shirt, thus signaling that he wants to be formal, but he is alas still here to party?
They tought me this stuff at minister school - Baby jesus is here to rock the block party.
He didn't turn water to wine to keep the crowd quiet, now, did he?
You think that was Merlot he turned it into? Fuck that shit, he turned it to MAD DOG 20/20!

what - no boone's farm from the sleven? that's just a crime against humanity! but the dog will do in a bind. and the bbj once whispered to me in my dreams to climb with my legs and my core, not my chicken arms Crazy


sungam


Jan 24, 2009, 4:13 AM
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Re: [krazykat112] How many pull-ups/ what do u climb :-) [In reply to]
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Laugh Heh, Kat, 13 posts and you fit in great.


krazykat112


Jan 24, 2009, 3:26 PM
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Re: [sungam] How many pull-ups/ what do u climb :-) [In reply to]
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Thank you kind sir. I come from a hefty back ground of general smartassary training and drills. Apparently "it gets old" after a while - or so says some Wink


sungam


Jan 24, 2009, 6:06 PM
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Re: [krazykat112] How many pull-ups/ what do u climb :-) [In reply to]
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Heh, well, some people suck ass.


theguy


Jan 24, 2009, 6:12 PM
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Re: [jh_angel] How many pull-ups/ what do u climb :-) [In reply to]
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jh_angel wrote:
Don't think it's related at all
jh_angel wrote:
I don't train pull-ups, it's just what i can do because of strength I've gained from ... climbing.

Just sayin'


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