Forums: Climbing Disciplines: Alpine & Ice:
High Food
RSS FeedRSS Feeds for Alpine & Ice

Premier Sponsor:

 


swesterhus


May 14, 2005, 10:51 PM
Post #1 of 11 (2354 views)
Shortcut

Registered: Nov 7, 2004
Posts: 53

High Food
Report this Post
Average: avg_1 avg_2 avg_3 avg_4 avg_5 (0 ratings)  
Can't Post

Hi!

Just wondering what you guys and gals like to shove down your faces when in a high altitude (over 3500 meters)?

Anything special that doesn't work or works very well for you?


Stian 8^)


cgailey


May 14, 2005, 10:58 PM
Post #2 of 11 (2354 views)
Shortcut

Registered: Apr 6, 2004
Posts: 585

Re: High Food [In reply to]
Report this Post
Average: avg_1 avg_2 avg_3 avg_4 avg_5 (0 ratings)  
Can't Post

not too particular about it....just like stuff that doesn't take long to cook and is high in energy. Soups, pasta, stuff like that is usually the best. Definitely like tea as well...


wingnut


May 16, 2005, 12:38 PM
Post #3 of 11 (2354 views)
Shortcut

Registered: Nov 10, 2004
Posts: 754

Re: High Food [In reply to]
Report this Post
Average: avg_1 avg_2 avg_3 avg_4 avg_5 (0 ratings)  
Can't Post

Those little freeze dried ration thingys from REI.


swesterhus


May 16, 2005, 8:03 PM
Post #4 of 11 (2354 views)
Shortcut

Registered: Nov 7, 2004
Posts: 53

Re: High Food [In reply to]
Report this Post
Average: avg_1 avg_2 avg_3 avg_4 avg_5 (0 ratings)  
Can't Post

Anybody tried the Logan bread thing? Supposedly that was made with almost all the stuff you need to keep going. Like really nutricious, but minimal weight and clutter...


swesterhus


May 16, 2005, 8:03 PM
Post #5 of 11 (2354 views)
Shortcut

Registered: Nov 7, 2004
Posts: 53

Re: High Food [In reply to]
Report this Post
Average: avg_1 avg_2 avg_3 avg_4 avg_5 (0 ratings)  
Can't Post

Anybody tried the Logan bread thing? Supposedly that was made with almost all the stuff you need to keep going. Like really nutricious, but minimal weight and clutter...


graniteboy


May 20, 2005, 8:58 PM
Post #6 of 11 (2354 views)
Shortcut

Registered: Dec 1, 2001
Posts: 1092

Re: High Food [In reply to]
Report this Post
Average: avg_1 avg_2 avg_3 avg_4 avg_5 (0 ratings)  
Can't Post

Yeah...I've consumed several hundred pounds of logan bread over the last thirty years...It's a must for any trip where you'll be out for more than a few weeks.
Be sure to keep the osmotic gradient of your bread really high (lots of simple sugars....) to keep the mold from being able to grow. I usually mix a 1:1 ratio of honey and brown sugar, add some applesauce, walnuts, cinnamon, apricots, whatever you want, then mix that up into the flour. No leavening. ever. Try mixing in some Pork rinds and pickled pigs feet just to be funny....
You can make it as dry and overcooked (for longevity) or as moist and tasty (for the "eat it this week" batch) as you want. The really dry stuff, I cook at 350 for abt an hour, then turn oven down to 200 degrees and dry the hell outta it overnite.

The dry stuff: I've had it last as long as 6 weeks in the alaska range. But you hafta dip it in liquid, or you'll chip a tooth. You can also use the dry stuff for self defense...I once temporarily stunned a grizzly sow on the lower Tokositna glacier by throwing it directly at her temple. While she was out, we tied her up and made carne asada. :lol:


texplorer


May 20, 2005, 10:05 PM
Post #7 of 11 (2354 views)
Shortcut

Registered: Oct 24, 2002
Posts: 199

Re: High Food [In reply to]
Report this Post
Average: avg_1 avg_2 avg_3 avg_4 avg_5 (0 ratings)  
Can't Post

When I'm high - I eat dorritos


boardline22


May 20, 2005, 10:23 PM
Post #8 of 11 (2354 views)
Shortcut

Registered: Feb 18, 2005
Posts: 652

Re: High Food [In reply to]
Report this Post
Average: avg_1 avg_2 avg_3 avg_4 avg_5 (0 ratings)  
Can't Post

I like ruffles when I'm high, high up


kubi


May 24, 2005, 9:27 PM
Post #9 of 11 (2354 views)
Shortcut

Registered: Sep 15, 2004
Posts: 815

Re: High Food [In reply to]
Report this Post
Average: avg_1 avg_2 avg_3 avg_4 avg_5 (0 ratings)  
Can't Post

funions man.....funions


jackscoldsweat


May 24, 2005, 10:06 PM
Post #10 of 11 (2354 views)
Shortcut

Registered: Jun 18, 2003
Posts: 380

Re: High Food [In reply to]
Report this Post
Average: avg_1 avg_2 avg_3 avg_4 avg_5 (0 ratings)  
Can't Post

In reply to:
Make what you eat at altitude not unlike how you eat regularly, otherwise you run the potential of some serious gastro-intestinal upsets.

While food energy is important during these kinds of endurance tests, I have a problem in that I lose my appetite. Gets tough to choke too much down so it's usually easily digestible stuff like goo (eccch) and power drinks.

skibabeage is right on. gu and it's like are easy to digest. keeping sugar levels high and pushing off the bodies fat burning.

my alpine diet includes:

GU - on the move
GUo2 - on the move
hersheys bar - tent
doughnut stick - tent
ramen with butter - tent
slim jim beef jerky - tent

light and high calories...but at home ...thinking about eatting it now makes me wanna puke....only in the mtns could one get away with eatting such sheet....

JCS


pbjosh


May 24, 2005, 10:13 PM
Post #11 of 11 (2354 views)
Shortcut

Registered: Mar 22, 2002
Posts: 1518

Re: High Food [In reply to]
Report this Post
Average: avg_1 avg_2 avg_3 avg_4 avg_5 (0 ratings)  
Can't Post

I generally eat a mix of stuff that's really easy to cook (freeze dried meals in bags) and more palatable stuff while on the go, you have to want to eat it. I'm partial to trail mixes and nuts, peanut butter and jelly sandwhiches, candy bars, bagels, fruit, etc. Gu and powerbars make me seriously unhappy, I can't get psyched on them any more. I usually carry a little more / little heavier food than other folks, but I think the happiness makes up for it.

On a trip in S. America we carried a garbage bag full of rolls and a 10lb block of local cheese and big bottle of mustard. Having cheese sammiches, even stale, for lunch for a week was great, really kept the motivation up.


Forums : Climbing Disciplines : Alpine & Ice

 


Search for (options)

Log In:

Username:
Password: Remember me:

Go Register
Go Lost Password?



Follow us on Twiter Become a Fan on Facebook