rrrADAM
Jan 3, 2001, 2:01 AM
Post #1 of 1
(2672 views)
Shortcut
Registered: Dec 19, 1999
Posts: 17553
|
colink (Colin K) wrote: >If anybody out there has some exercises to improve my grip on those tiny hand holds please tell me. I do have a small hand squeezer but recently I went to a site which says rock climbers do not use that kind of strength?!? >Thanks, >colin try crowning: crown the thumb over the index finger (and middle finger if you can reach), it\'ll add a lot of strength to your hold.
|