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wilcox510


Feb 25, 2006, 2:21 AM
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I hear about this study on NPR, have not looked at the actual paper yet. The NPR coverage focused on pain relief but did the study look at actual effectivness of Glucosamine at healing / growing cartlage? In the context of this study is saying that there is limited benefit in terms of pain relief the same as saying it does not heal cartlage?

there is another portion of the study that will be done in a year or so looking at the effects of Glucosamine in arthritic knees over the long term. in other words, trying to to see if glucosamine use slows down the degenerative changes of osteoarthritis. this is really the more interesting aspect of the study if you ask me. whoever said glucosamine isnt supposed to be used as a pain reliever...in my experience thats usually whats its taken for. my thought on that is, try it for a month of two. if it doesnt help your pain, stop taking it. and to reiterate what someone else said, i'm not aware of any evidence that it helps with tendons at all. if you know of a study about this let me know, id be interested to read it. also, i've never heard about these potential soft tissue effects, not to say thats not the case. what info do you have about this?


weschrist


Feb 25, 2006, 2:24 AM
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FYI, the dude is pretty damn sharp, he pretty much is 99.9...percent on the money, as difficult as that might be to choke down.

I'm not saying jt58 doesn't sometimes know what he is talking about, many autistic people are smart in their limited fields.

"A psychiatric disorder characterized by marked deficits in communication and social interaction"


jt512


Feb 27, 2006, 4:49 PM
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I work for a company that sells a glucosamine product and I have never heard anyone speak badly about it. It seems to work quite well for ayone who tried it, course they're all old folks mostly, don't know if a lot of climbers have tried it but there you go, just my two cents. :)

And worth every penny.

Jay


reg


Feb 27, 2006, 5:05 PM
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i have read that condrotin actually inhibits the uptake of glucosamien. this report recommened 1500mg of glucosamine a day. i take 1 750 twice a day. sorry i can not site where i read this. guess i should start takin ginko!


dynosore


Feb 27, 2006, 5:22 PM
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Another ancedotal story. I first heard of glucosamine/chondroitin when a vet recommended it after our dog had her ACL repaired in her rear driver's side leg. She had previously had the same operation on her other knee, and with the G/C regiment she healed much quicker the second time. I've continued to give it to both dogs and started taking it myself. It seems to have helped my middle finger injury too, although I haven't been able to climb much so it's hard to say what effect is from the meds and which is from good ole' rest.


oldrnotboldr


Feb 28, 2006, 5:14 PM
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I have used glucosamine for separate injuries about ten years apart. Both were tendon/connective tissue injuries in the elbow and knee. The first injury was to the knee and glucosamine seemed to speed the recovery time significantly. The second injury (elbow), ten years later showed no significant gain from glucosamine. I used the same about (1500mg) from the same manufacturer. So, I see as a 50/50 chance. Even if it helps 3% that could be beneficial just to speed the recovery time since I have a really hard time just sitting for any length of time. My wife has Lupus and her specialist does not endorse glucosamine for osteoarthritis.

I did note the stated study the mean age was 59 and was studied to relieve pain. While pain is a symptom of something wrong, it seems appropriate that: no glucosamine does not relieve pain directly, but could help repair what is causing the pain.

So, I would like to see a study based on different age groups, different injuries (tendon, soft tissue, etc.), and what other actions taken such as rest, pain drugs, exercise, physical therapy, etc.


ozarkclimber


Feb 28, 2006, 5:58 PM
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There are several other studies out there on Glucosamine besides the one mentioned. I haven't looked at the particular article that is mentioned, though it sounds like it has power. The population size is impressive, but you must also consider several other factors. I'd love to read it. Simply because it has been published in the New England Journal of Medicine, however, does not make it a powerful study.

I've read 3-4 other studies that showed Glucosamine is superior to Placebo in PREVENTING progression of arthritis in the knee. Several of them came from europe. In one study, it was even shown that glucosamine REVERSED the effects of arthritis on the knee. Arthritis was defined as radiological joint narrowing and there were several parameters used to measure this.

In addition, the some studies incorporated pain relief and patient satisfaction in their survey. In all aspects, in a double-blinded trial, glucosamine proved superior to placebo in this regard.

Responding to the pain relief questions, Glucosamine is believed to have properties similar to non-steroidal anti-inflammatory medications (NSAIDS). This pain relief is believed to spur from glucosamine's ability to block the COX-2 enzyme activity, similar to ibuprofen. This is also definitely a consideration when you think about side effects, etc.

Just some initial impressions. Overall though, what difference does it make if patient satisfaction is the goal anyway. Maybe it has been proven not to work in this most recent study, but look at the testimonials that have arisen. A small price to pay compared to the lifestyle improvements for those suffering from arthritis.


weschrist


Feb 28, 2006, 6:32 PM
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Maybe it has been proven not to work in this most recent study, but look at the testimonials that have arisen. A small price to pay compared to the lifestyle improvements for those suffering from arthritis.

that is pretty much my view on any human nutrition issue. no amount of scientific data can ever address the subtleties of individual nutritional needs. sure, we can keep most people alive for months with sugar water and some "essential" nutrients, but that fails to address how different foods affect the quality of life of different individuals. use the studies as a guide, experiment for yourself, and find what works for YOU.


jt512


Feb 28, 2006, 9:44 PM
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The present study found no benefit for glucosamine hydrochloride. In contrast, several previous clinical trials found benefits for glucosamine sulfate. In their 2005 meta-analysis Towheed et al found that only trials that used the Rotta Pharmaceutical preparation of glucosamine sulfate showed reduction of pain, increase in function, and slowed progression of radiographic pathology of the knee. No benefits were found for non-Rotta preparations. So, the best evidence at present is for benefits for glucosamine sulfate (not hydrochloride) and only when manufactured by Rotta Pharmaceuticals.

You can buy glucosamine sulfate directly from Rotta on the Web. It's about double the price of glucosamine sulfate from the health food store, but based on the current evidence, incomplete though it may be, it could be worth the additional price.

Jay


weschrist


Mar 1, 2006, 4:22 PM
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Thanks Jay.


roy_hinkley_jr


Mar 1, 2006, 5:25 PM
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In their 2005 meta-analysis Towheed et al found that only trials that used the Rotta Pharmaceutical preparation of glucosamine sulfate showed reduction of pain, increase in function, and slowed progression of radiographic pathology of the knee. No benefits were found for non-Rotta preparations.

Nice job of mis-characterizing the report...you should be a journalist. Many of the studies they analyzed were old or low-quality (single-blind, etc) but the newer high-quality studies gave less positive results. Several of the studies used injections, not pills.

Here's what Towheed et al actually said:

In reply to:
Plain language summary
Does glucosamine work for treating osteoarthritis?
To answer this question, scientists found and analyzed 20 research studies. The studies tested over 2500 people with osteoarthritis of the knee or hip. Most of the studies were 2 to 3 months long. People were either given glucosamine (as a pill or injection), or were in another group that had a fake pill or injection, or a non-steroidal anti-inflammatory drug (NSAID) to test which worked better. This Cochrane review provides the best evidence we have today.

How well does glucosamine work?
Pain: The high quality studies showed that pain improved about the same whether people took glucosamine or fake pills. If all of the studies are examined (including low quality and old studies), then glucosamine improved pain more than fake pills.
Pain improved by 13 more points on a scale of 0 to 100 with glucosamine than with fake pills.

Function: The high quality studies show that glucosamine improved pain more than fake pills when measured by one type of scale, but improved the same amount as fake pills when measured by another scale. This result is the same when all of the studies (including low quality and old studies) are analysed.

Studies testing only the Rotta brand of glucosamine (including low quality and old studies) showed that glucosamine improved pain more than fake pills. Glucosamine improved function more with glucosamine when measured by one type of scale but improved the same amount as fake pills when measured by another type of scale.

How safe is it?
The number of people taking glucosamine who had side effects was about the same as the number who took fake pills. Side effects mainly included stomach upset and other joint pain.

What is the bottom line?
It was shown in a previous Cochrane review that glucosamine taken for 6 weeks decreases pain and improves function (physical ability) in people with osteoarthritis.

When compared to the previous review, this review which analyzes newer studies and more high quality studies, shows there is "platinum" level evidence that pain does not improve as much when taking glucosamine for 2 to 3 months. Depending on the scale used to measure function (physical ability), function may not improve at all or as much.


weschrist


Mar 1, 2006, 6:06 PM
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thanks even more roy_hinkley_jr


jt512


Mar 1, 2006, 6:59 PM
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In their 2005 meta-analysis Towheed et al found that only trials that used the Rotta Pharmaceutical preparation of glucosamine sulfate showed reduction of pain, increase in function, and slowed progression of radiographic pathology of the knee. No benefits were found for non-Rotta preparations.

Nice job of mis-characterizing the report...you should be a journalist. Many of the studies they analyzed were old or low-quality (single-blind, etc) but the newer high-quality studies gave less positive results. Several of the studies used injections, not pills.

Did you actually read what I wrote? I don't know why you think I was "mischaracterizing" the report (I'm not sure I was attempting to "characterize" it at all). For that matter, did you read the whole report, or just the "plain language summary?"

Here is the "Main Results" section of the abstract in its entirety:

In reply to:
Main results
Analysis restricted to eight studies with adequate allocation concealment failed to show benefit of glucosamine for pain and WOMAC function. Collectively, the 20 analyzed RCTs found glucosamine favoured placebo with a 28% (change from baseline) improvement in pain (SMD -0.61, 95% CI -0.95, -0.28) and a 21% (change from baseline) improvement in function using the Lequesne index (SMD -0.51 95% CI -0.96, -0.05). However, the results are not uniformly positive, and the reasons for this remain unexplained. WOMAC pain, function and stiffness outcomes did not reach statistical significance.

In the 10 RCTs in which the Rotta preparation of glucosamine was compared to placebo, glucosamine was found to be superior for pain (SMD -1.31, 95% CI -1.99, -0.64) and function using the Lequesne index (SMD -0.51, 95% CI -0.96, -0.05). Pooled results for pain (SMD -0.15, 95% CI -0.35, 0.05) and function using the WOMAC index (SMD 0.03, 95% CI -0.18, 0.25) in those RCTs in which a non-Rotta preparation of glucosamine was compared to placebo did not reach statistical significance. In the four RCTs in which the Rotta preparation of glucosamine was compared to an NSAID, glucosamine was superior in two, and equivalent in two. Two RCTs using the Rotta preparation showed that glucosamine was able to slow radiological progression of OA of the knee over a three year period (SMD 0.24, 95% CI 0.04, 0.43).

You are correct that some of the studies using Rotta glucosamine were low-quality studies, so there is some confounding between manufacturer and study quality. That is one reason why "the results are not uniformly positive, and the reasons for this remain unexplained." However, some of the Rotta studies were high quality. Notably, of the 5 Rotta studies that evaluated function using the Lequesne index, 4 studies had quality scores of 5 (out of a possible 5 points), and the fifth study had a score of 4.

So, like I said, while there is still uncertainty, the best evidence to date favors Rotta brand glucosamine sulfate.

Jay


jt512


Mar 1, 2006, 7:01 PM
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In their 2005 meta-analysis Towheed et al found that only trials that used the Rotta Pharmaceutical preparation of glucosamine sulfate showed reduction of pain, increase in function, and slowed progression of radiographic pathology of the knee. No benefits were found for non-Rotta preparations.

Nice job of mis-characterizing the report...you should be a journalist. Many of the studies they analyzed were old or low-quality (single-blind, etc) but the newer high-quality studies gave less positive results. Several of the studies used injections, not pills.

Did you actually read what I wrote? I don't know why you think I was "mischaracterizing" the report (I'm not sure I was attempting to "characterize" it at all). For that matter, did you read the whole report, or just the "plain language summary?"

Here is the "Main Results" section of the abstract in its entirety:

In reply to:
Main results
Analysis restricted to eight studies with adequate allocation concealment failed to show benefit of glucosamine for pain and WOMAC function. Collectively, the 20 analyzed RCTs found glucosamine favoured placebo with a 28% (change from baseline) improvement in pain (SMD -0.61, 95% CI -0.95, -0.28) and a 21% (change from baseline) improvement in function using the Lequesne index (SMD -0.51 95% CI -0.96, -0.05). However, the results are not uniformly positive, and the reasons for this remain unexplained. WOMAC pain, function and stiffness outcomes did not reach statistical significance.

In the 10 RCTs in which the Rotta preparation of glucosamine was compared to placebo, glucosamine was found to be superior for pain (SMD -1.31, 95% CI -1.99, -0.64) and function using the Lequesne index (SMD -0.51, 95% CI -0.96, -0.05). Pooled results for pain (SMD -0.15, 95% CI -0.35, 0.05) and function using the WOMAC index (SMD 0.03, 95% CI -0.18, 0.25) in those RCTs in which a non-Rotta preparation of glucosamine was compared to placebo did not reach statistical significance. In the four RCTs in which the Rotta preparation of glucosamine was compared to an NSAID, glucosamine was superior in two, and equivalent in two. Two RCTs using the Rotta preparation showed that glucosamine was able to slow radiological progression of OA of the knee over a three year period (SMD 0.24, 95% CI 0.04, 0.43).

You are correct that some of the studies using Rotta glucosamine were low-quality studies, so there is some confounding between manufacturer and study quality. That is one reason why "the results are not uniformly positive, and the reasons for this remain unexplained." However, some of the Rotta studies were high quality. Notably, of the 5 Rotta studies that evaluated function using the Lequesne index, 4 studies had quality scores of 5 (out of a possible 5 points), and the fifth study had a score of 4.

So, like I said, while there is still uncertainty, the best evidence to date favors Rotta brand glucosamine sulfate.

Jay


crankingclimber


Mar 1, 2006, 7:22 PM
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Billcoe (in response to what you said to me two pages back),

your response doesn't crap on my story, because, my story wasn't an isolated incident. My fingers, to get specific, my knuckles, had been getting stiff and sore for well over a year. I don't even know exactly when they started getting sore, because it had been going on for so long. Ibuprofen helped some, but there's only so much it could do, and it mainly just hid pain, rather than fixed the problem. THEN I had that hard climbing day, which made my hands so sore I couldn't clench a fist and THEN I tried glucosamine and within a month every pain/stiffness/swelling issue in my knuckles was gone. So the pattern is this: years of pain, enormous culmination of pain, one month of glucosamine, hardest climbing trip I'd taken in 8 years of climbing, with no pain whatsoever, and none ever since.

And, to add further evidence that it is the glucosamine: there have been times when I've been so low on cash I just decided to not buy the pills (cause they can be pricey, depending on where you get them). And, after a while, my hands would start to hurt. Then, after growing a brain and realising that my health shouldn't be compromised to save a few bucks, I'd go buy the pills, and, wallah! The pain would disappear again.

I know it sounds too good to be true - like some kind of wonder pill. Well, for me, it seems to be. If this is placebo affect it is one hell of a strong placebo affect, and I sure as hell intend to keep taking it. Also, the MSM in the formula I think is pretty huge - I bought just the glucosamine-chondroiton mix one time, and the results weren't as good.

Will


roy_hinkley_jr


Mar 1, 2006, 7:58 PM
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So, like I said, while there is still uncertainty, the best evidence to date favors Rotta brand glucosamine sulfate.

Read the entire abstract but don't have access to the article. Left out Main Results because it will confuse most people here. Considering that none of the tests have directly compared the two versions of glucosamine and the results with sulfate are mixed at best, it's premature to recommend paying a lot more -- especialy since Rotta funded some of the studies. The WOMAC Index is generally considered a better indicator of pain and function (24 questions vs. 10) and sulfate does no better than placebo.

MSM is even sketchier on the science than glucosamine.


weschrist


Mar 1, 2006, 8:19 PM
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So, like I said, while there is still uncertainty, the best evidence to date favors Rotta brand glucosamine sulfate.

sounds like the best evidence to date is crap... much like the best evidence favoring vegetarian diets... but unlike the relatively solid evidence associated with omega 6:3 ratios.

I'm curious why you defend such shakey science yet refuse to acknowledge the validity of more solid studies...


jt512


Mar 1, 2006, 8:46 PM
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Left out Main Results because it will confuse most people here.

Leaving out the main results is kind of a big omission. That's why they call them the "main results."

In reply to:
Considering that none of the tests have directly compared the two versions of glucosamine and the results with sulfate are mixed at best, it's premature to recommend paying a lot more -- especialy since Rotta funded some of the studies.

First of all, there is no evidence that glucosamine hydrochloride has any benefit, and there are theoretical grounds for favoring the sulfate, so it makes no sense at all to use [ie, take] glucosamine HCl.

For glucosamine sulfate you have three choices if you have arthritis:
    [*:81e0c10d0a]Do nothing, waiting for better scientific evidence, while your arthritis progresses.[*:81e0c10d0a]Buy the cheaper non-Rotta glucosamine sulfate, which the best evidence shows has no benefit.[*:81e0c10d0a]Buy the more expensive Rotta glucosamine sulfate, which the best evidence, though limited, shows beneficial effects.
    If you have arthritis then you must weigh the risks and benefits of each alternative. Most people spend more money on cable TV each month than the cost of Rotta glucosamine, a product that just might save your knees and your climbing career.

    To me, the only rational choices are (1) and (3), since at the present time, the only scientific evidence showing a befefit for glucosamine is for Rotta glucosamine sulfate. You either think that the evidence is good enough to take the chance and you use Rotta; or you don't think the evidence is good enough, and you do nothing. Spending money on glucosamine hydrochloride or non-Rotta glucosamine sulfate seems unfustifiable, since the evidence at present shows that neither works.

    Jay

    edit: grammar, clarity


studuk2000


Mar 1, 2006, 8:48 PM
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i dont currently use glucosamine myself but i do use it alot on many of my patients. as they are all animals this negates the placebo effect. added to this that the animal formulations are all glucosamine sulphate and not hydrochloride. if people are after cheap glucosamine sulphate then the horse or dog varient though not licensed for human use is produced to the same purity standards. in the uk synequin a horse formulated glucosamine and chondroitin supplement is £120 per pot which will last a horse on maintenance levels around 2-3 months. if this is lowered to a human dose this is a much cheaper way of obtained glucosamine sulphate. before everyone starts hopping on the bandwagon and saying that its not safe for human use my boss who has had a hip replacement uses it everyday and is currently on a 300kg horse dose. perhaps a little over the top but it definitely works as he notices when he doesnt take it.

i do know that glucosamine and chondroitin work well in animal patients so there is more than just the placebo effect in humans. it does seem to work best though when combined with nsaid use as this alleviates the pain as well as maintain joint health.

anyway go ahead and slate me for using animal products on humans!


jt512


Mar 1, 2006, 8:50 PM
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I'm curious why you defend such shakey science yet refuse to acknowledge the validity of more solid studies...

As usual, you put words in my mouth, and distort whatever I write. You're a moron, Wes. I am not defending any of the studies on glucosamine. As I explain in my post above, if you have arthritis, then you have to make a choice about treatment in the face of uncertainty. There are risks and benefits to whatever choice you make.

Jay


jt512


Mar 1, 2006, 8:55 PM
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In reply to:
i dont currently use glucosamine myself but i do use it alot on many of my patients. as they are all animals this negates the placebo effect.

I know that glucosamine has been used on horses for some time. Do you know of any controlled studies in horses or other animals?

Jay


billcoe_


Mar 1, 2006, 8:56 PM
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In reply to:
Billcoe (in response to what you said to me two pages back),

your response doesn't crap on my story, because, my story wasn't an isolated incident. My fingers, to get specific, my knuckles, had been getting stiff and sore for well over a year. I don't even know exactly when they started getting sore, because it had been going on for so long. Ibuprofen helped some, but there's only so much it could do, and it mainly just hid pain, rather than fixed the problem. THEN I had that hard climbing day, which made my hands so sore I couldn't clench a fist and THEN I tried glucosamine and within a month every pain/stiffness/swelling issue in my knuckles was gone. So the pattern is this: years of pain, enormous culmination of pain, one month of glucosamine, hardest climbing trip I'd taken in 8 years of climbing, with no pain whatsoever, and none ever since.

And, to add further evidence that it is the glucosamine: there have been times when I've been so low on cash I just decided to not buy the pills (cause they can be pricey, depending on where you get them). And, after a while, my hands would start to hurt. Then, after growing a brain and realising that my health shouldn't be compromised to save a few bucks, I'd go buy the pills, and, wallah! The pain would disappear again.

I know it sounds too good to be true - like some kind of wonder pill. Well, for me, it seems to be. If this is placebo affect it is one hell of a strong placebo affect, and I sure as hell intend to keep taking it. Also, the MSM in the formula I think is pretty huge - I bought just the glucosamine-chondroiton mix one time, and the results weren't as good.

Will

Thanks for the full meal deal Will. Where do you buy the pills? Have you noticed brand varity or inconsistancies?

JT, thanks for the info too.


billcoe_


Mar 1, 2006, 9:00 PM
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In reply to:
In reply to:
Perhaps the situation is more complicated then the study is set up to detect.

Don't throw up your hands just yet! There is a way around the uncertainty.

If jt58 agrees with the study then the situation is black and white and the study is valid, regardless of the lack of statistical significance or flawed design. Otherwise, regardless of how many studies suggest a result different than jt58's beliefs, there is no proof of anything and all suggestions are to discarded.

we all wait patiently for the definitive word...


In reply to:
Well, now it's just a matter of time until JT5.6 gets here since you called him out.

BTW: told ya so told ya so told ya so.


weschrist


Mar 1, 2006, 9:28 PM
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Registered: Aug 13, 2004
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Re: Study on Glucosamine [In reply to]
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First of all, there is no evidence that glucosamine hydrochloride has any benefit, and there are theoretical grounds for favoring the sulfate, so it makes no sense at all to use glucosamine HCl.

unless there is evidence that glucosmine HCl does NOT have benefits then it makes perfect sense to compare the sulfate with the HCl, especially if the only grounds for favoring sulfate is purely theoretical.

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To me, the only rational choices are (1) and (3), since at the present time, the only scientific evidence showing a befefit for glucosamine is for Rotta glucosamine sulfate.

in a world of infinite color and possibility jt58 manages, once again, to pull out the subtle shades of black and white


jt512


Mar 1, 2006, 9:34 PM
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Registered: Apr 12, 2001
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Re: Study on Glucosamine [In reply to]
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To me, the only rational choices are (1) and (3), since at the present time, the only scientific evidence showing a befefit for glucosamine is for Rotta glucosamine sulfate.

in a world of infinite color and possibility jt58 manages, once again, to pull out the subtle shades of black and white

It's amazing what logical thinking can accomplish, not that you would have any way of knowing, of course.

Jay

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