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mountaingoatorspidey
Oct 7, 2002, 7:19 PM
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Registered: Jul 21, 2002
Posts: 31
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My wrists will not flex and rotate under pressure without alot of pain right now. Does anyone have any suggestions about how I can tape or temporarily repair my wrists in order to continue training on a wall?
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coldclimb
Oct 7, 2002, 7:37 PM
Post #3 of 5
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Registered: Jan 14, 2002
Posts: 6909
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One question: why do they hurt?
One suggestion: rest!
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paulc
Oct 7, 2002, 7:37 PM
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Registered: Jul 25, 2001
Posts: 464
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Why don't you start by telling us what you did to them so we have chance to give good advice?
Why don't you see a doctor/physio?
Why don't you listen to your body and take some time off to let things heal? Sometimes injuries are the bodies way of getting a rest. Perhaps you would be better off with a month off?
Paul
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