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doruk
May 23, 2012, 1:57 PM
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Registered: Jul 12, 2011
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Hey everyone.
i've been cimbing for almost 4 years and my traning majority was boulder.So my shape is like a boulderer. Problem is, i don't want to boulder anymore, so i'm passing to lead.
but when i'm training lead, i get tired quickly and i feel that i'm overmuscled.
i don't train boulder anymore. so what can i do to fix that? is there any spesific suggestion for something like that?
by the way i'm 20.
thank you.
(This post was edited by doruk on May 23, 2012, 1:57 PM)
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surfstar
May 23, 2012, 3:14 PM
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Registered: May 31, 2011
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Its a common boulderer's problem called premature climaxation. The issue is only being able to climb a few moves in a row before you're done. Always leaves your partner feeling dissatisfied and can be a strain on your relationship.
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shockabuku
May 23, 2012, 6:34 PM
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Registered: May 20, 2006
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doruk wrote: Hey everyone. i've been cimbing for almost 4 years and my traning majority was boulder.So my shape is like a boulderer. Problem is, i don't want to boulder anymore, so i'm passing to lead. but when i'm training lead, i get tired quickly and i feel that i'm overmuscled. i don't train boulder anymore. so what can i do to fix that? is there any spesific suggestion for something like that? by the way i'm 20. thank you.
Good boulderers make good sport climbers but developing endurance takes time. However, I would suggest that you continue to boulder some to maintain the power necessary for hard cruxes.
The Self Coached Climber has some good content on building endurance; it might be a good place to start.
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doruk
May 24, 2012, 10:01 AM
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Registered: Jul 12, 2011
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shockabuku wrote: Good boulderers make good sport climbers but developing endurance takes time. However, I would suggest that you continue to boulder some to maintain the power necessary for hard cruxes. The Self Coached Climber has some good content on building endurance; it might be a good place to start.
Thanks, man. I'll follow up your advise. Thanks again.
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