spodski
Dec 20, 2001, 2:10 AM
Post #1 of 1
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Registered: Sep 10, 2001
Posts: 99
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Iam really happy with the way iam climbing but ive reached a plateau in my strenght which will hold be back from climbing those 5.14 routes that i wanna climb . do you guys have any techniques or methods to help me get stonger.
i thought that to get stronger in climbing you have to climb, so do i just try and climb above my ability and jut pesist untill i get the strengh needed or start doing pull ups and so forth?
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