Rock Climbing Forums: Climbing Information: Technique & Training: Re: [iron106] p90x for better climbing: Edit Log

Forums: Climbing Information: Technique & Training: Re: [iron106] p90x for better climbing: Edit Log

ryanb

Apr 7, 2009, 2:20 AM

Views: 6036

Registered: Nov 4, 2004
Posts: 832

Re: [iron106] p90x for better climbing Report this Post Average: (1 rating)

In reply to:

name one sieries of workouts that make you stronger than an Olympic lifters are

olymic lifting, p90x, cross fit and everything else is just training for the approach.

(This post was edited by ryanb on Apr 7, 2009, 2:21 AM)

Edit Log:
Post edited by ryanb () on Apr 7, 2009, 2:21 AM

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