So I just found out the gym that I go to is having a comp in month. How should I train? Is there a guide? Or is it climb hard all the way up to the comp? This will be my first comp, what can I expect, what should I prepair for? What do you do to get ready for a comp? Thanks and any information is a great help!
(This post was edited by rocker1525 on Sep 21, 2011, 9:08 AM)
Post edited by rocker1525
() on Sep 21, 2011, 9:08 AM