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dbrayack
Dec 20, 2006, 5:30 PM
Post #1 of 15
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Registered: Dec 16, 2002
Posts: 1260
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Here's something I keep telling myself...
Dan...do not stuff yourself....Dan...don't eat too much.....
Hey Peggy brough in Cheese Cake, Sweet!
Dan....only eat one slice of Cheese Cake...Dan, 3 slices of Cheese Cake is enough.....sigh....
And we're having another food party at work tomorrow...dangit......there goes 3 months of hard exercise and good dieting.
DOH!
Don't overeat over the Holidays!
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8flood8
Dec 20, 2006, 5:43 PM
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Registered: Nov 10, 2004
Posts: 1436
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DRINK A HUGE ASS OR TWO HUGE ASS GLASSES OF WATER AFTER EVERY MEAL!!
and wait 10 minutes before you "allow" yourself to eat anything else.
it works for me. i only ate one plate at thanksgiving and i plan on doing the same over the winter solstice anniversary
(hahah you thought iw as going to say baby jesus' birthday didn't you...)
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dbrayack
Dec 20, 2006, 5:46 PM
Post #3 of 15
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Registered: Dec 16, 2002
Posts: 1260
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8flood8 wrote: DRINK A HUGE ASS OR TWO HUGE ASS GLASSES OF WATER AFTER EVERY MEAL!! and wait 10 minutes before you "allow" yourself to eat anything else. it works for me. i only ate one plate at thanksgiving and i plan on doing the same over the winter solstice anniversary (hahah you thought iw as going to say baby jesus' birthday didn't you...)
Wow, way to dodge the "Christmas" term...I think its gay how people have moved from "Merry Christmas" to "Happy Holidays"
I'll try that with the water, good call filling up the good ole stomach.
-Danno
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shrug7
Dec 20, 2006, 5:49 PM
Post #4 of 15
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Registered: Oct 18, 2006
Posts: 866
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I had fellow climber here at work tell me "dude...that cookie...you eat that...that's one hold you won't be able to get". While i'm not to sure how close to reality that is. I mean.....1 burrito that might be one (or two) holds you won't be able to get. But it does bring up a valid point. Moderation. Or run...a lot....I already mapped out a few jogging routes (via google earth) around my in-laws where i'll be for 4 days.
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overlord
Dec 20, 2006, 7:04 PM
Post #5 of 15
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Registered: Mar 25, 2002
Posts: 14120
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my advice... dont worry about it so much. its just the way it is.
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zeke_sf
Dec 20, 2006, 7:46 PM
Post #6 of 15
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Registered: Apr 28, 2006
Posts: 18730
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really? dude worried about his waistline is worried about how "gay" saying "happy holiday" is? really?
ah, I'm probably just bitter about all the weight I've put on this eating season 
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klopik
Dec 24, 2006, 2:13 AM
Post #7 of 15
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Registered: Sep 26, 2006
Posts: 119
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I've always been amazed at people who overeat :) I have limited eating capacity, so once its filled - thats it! Nothing else is going !! I'm a slim girl, and my good Russian mother is always trying to stuff me, but it just doesn't work :)))))
I don't think I ever ordered desert at a restaurant :(
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phugganut
Dec 24, 2006, 7:40 AM
Post #8 of 15
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Registered: Jan 17, 2003
Posts: 648
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What is wrong with stuffing yourself over the holidays? I have been eating like crazy and look forward to stuffing myself even more until after New Years.
Mmmmmmmmmm... Home-made chocolate chip cookies. Yum!
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hangerlessbolt
Dec 24, 2006, 4:22 PM
Post #9 of 15
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Registered: Dec 2, 2001
Posts: 7255
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I like to think of it as weight-training
I figure the heavier I am...the stronger I'll be once the weight comes off
Sure, the weight hasn't come off in over two years...but that's besides the point!
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organic
Dec 25, 2006, 1:06 AM
Post #10 of 15
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Registered: Jul 16, 2003
Posts: 2215
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Most serious and good climbers I know are obsessed about their weight I don't know why. Everyone tells you how skinny you are but you are the one who can really see the changes in your physique I mean you look at yourself almost everyday. I just try and remember that in a week when i return home i will be eating tuna fish and pasta again for every meal.
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dbrayack
Dec 25, 2006, 2:08 PM
Post #11 of 15
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Registered: Dec 16, 2002
Posts: 1260
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It makes a huge difference to me...the difference between 6 lbs is about 2-2.5 letter grades; I will be running like a mofo the next month to try and drop the 3-4 I gained over break and try and drop another 3-4 for winter/spring season.
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rockraider715
Dec 25, 2006, 10:19 PM
Post #12 of 15
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Registered: Jun 2, 2006
Posts: 39
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heres a tip:
to lose 200 pounds of ugly fat this season.
cut your belayer....
haha.
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tattooed_climber
Dec 26, 2006, 2:48 AM
Post #13 of 15
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Registered: Dec 13, 2003
Posts: 4838
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from reading this thread, i can tell who does alpine/skiing and who doesn't
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collegekid
Dec 27, 2006, 3:56 AM
Post #14 of 15
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Registered: Jul 7, 2002
Posts: 1852
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What? That's my favorite part of the holidays--eating a shitload of unhealthy, tasty food.
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euroford
Dec 28, 2006, 8:36 PM
Post #15 of 15
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Registered: Aug 26, 2002
Posts: 2913
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fukit, go pig out! i think throughout the holidays i only go maybe 1.5-2 hours between meals.
in that time, i snack.
come spring time i'll go climb another wall, lost almost 10 pounds on the last one.
i don't diet to climb, i climb to diet.
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