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arnoilgner
Sep 5, 2006, 4:00 AM
Post #1 of 1
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Registered: Aug 8, 2003
Posts: 366
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4-DAY TRAD CAMP--
At New River Gorge [October 16, 2006 thru 10/19/06]
At Red River Gorge [October 24, 2006 thru 10/27/06]
Instructors: Craig Luebben, Elaina Arenz-Smith, and Arno Ilgner
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What is the Trad Camp all about? This climbing training camp is specifically targeted to those climbers who want to learn traditional climbing, improve safety awareness, and gain a heightened degree of mental focus through applying the Warrior’s Way program.
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We are offering a 4 day program and a 2 day crash course program. Both will have a small client to guide ratio of 3:1. We will focus on each climber individually so you get the most from your time at the Trad Camp. When you leave you’ll climb stronger, smarter, safer, and more efficiently, and you’ll have the skills you need for leading traditional routes.
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Who is this camp targeted to? Climbers who can take time off during the week and engage in more in-depth training (see below):
*Learn traditional climbing gear placements and crack climbing technique
*Improve safety awareness
*Gain a heightened degree of mental focus through applying the Warrior’s Way program
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What are the skills that will be covered?
1. Improve your climbing skill and confidence
2. Learn traditional climbing skills, including setting lead protection and building belay anchors
3. Lead traditional routes safely and efficiently
4. Climb multipitch routes and make efficient belay transitions
5. Climb cracks, from finger cracks to offwidths
6. Increase the power of your strongest “muscle”, the brain
7. Develop self awareness, stay centered, reduce doubts and fear, fall safely, improve commitment, gain fluidity, and increase problem-solving skills
8. Learn safe climbing techniques and how to avoid the most common accidents
9. Learn self-rescue techniques for escaping a bad situation
10. Have a fun-filled, educational climbing experience
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What is included? In addition to the list below, all climbing equipment is included except: climbing shoes, harness and belay device.
*Lodging for 4 nights at a local Bed & Breakfast 4 breakfasts, 3 dinners 4 days of guiding instruction.
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TRAD WEEKEND---
At New River Gorge [October]
At Red River Gorge [October]
Instructors: Craig Luebben, Elaina Arenz-Smith, and Arno Ilgner
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What is the Trad Weekend all about? This concentrated weekend training is targeted to those climbers who have limited time but want to learn about trad climbing, improve safety awareness, and gain a heightened degree of mental focus through applying the Warrior’s Way program. With a ratio of 3:1 we will focus on each climber individually so you get the most from your time at the Trad Weekend.
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Who is this camp targeted to? Climbers who have limited time and want to:
*Learn traditional climbing gear placements and crack climbing technique *Improve safety awareness
*Gain a heightened degree of mental focus through applying the Warrior’s Way program
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What are the skills that will be covered?
1. Improve your climbing skill and confidence
2. Learn traditional climbing skills, including setting lead protection and building belay anchors
3. Learn crack climbing skills, from finger cracks to offwidths
4. Increase the power of your strongest “muscle”, the brain
5. Develop self awareness, stay centered, reduce doubts and fear, fall safely, improve commitment, gain fluidity, and increase problem-solving skills
6. Have a fun-filled, educational climbing experience
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Day 1 Traditional climbing demonstrations by the guides; crack climbing: finger cracks, hand cracks, fist cracks and offwidths; anchor clinic; evening slide show; evening lecture: mental aspects of climbing Day 2 Climbing, mock leading, anchor building practice, Warrior’s Way mental training
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What is included? The camp includes one night of lodging, dinner, breakfast, and all equipment except shoes, harnesses, and belay devices.
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**for more info go to www.warriorsway.com or www.newriverclimbing.com**
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