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Videos by bowshaaa

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Bouldering

Great Barrington, MA Filter V9, with high fall footage!

Average Rating = 4.67/5 Great Barrington, MA Filter V9, with high fall footage!

I missed the pad completely after getting pumped on a high v9 boulder problem called Filter. The fall caused me to be on crutches a few days with a sprained ankle. I went back out 2 weeks later and conquered this crimpy, pumpy boulder problem!
bowshaaa on 2012-06-13 | Views: 2732 | Votes: 3 | Comments: 0
Connecticut Bouldering

Average Rating = 4.00/5 Connecticut Bouldering

Two very nice moderate traprock boulder problems in central CT. The first problem (underground vibes v8) is a nice overhanging compression problem. The holds are very rough and tear the hands but provide some nice friction. The second problem (cypher v8) is a borderline highball problem that cruxes out right below the halfway point that provides a smooth, fun topout!
bowshaaa on 2012-06-13 | Views: 2808 | Vote: 1 | Comments: 0
Great Barrington Bouldering

Average Rating = 5.00/5 Great Barrington Bouldering

fatowa super stand v8/9
bowshaaa on 2012-06-25 | Views: 2282 | Vote: 1 | Comments: 0
hong kong phooey v9

Average Rating = 4.00/5 hong kong phooey v9

hong kong phooey v9 (first video edit/making)
bowshaaa on 2012-06-25 | Views: 2675 | Vote: 1 | Comments: 0
Connecticut Bouldering 2

Average Rating = 4.50/5 Connecticut Bouldering 2

Two fun problems that I like to climb every time I hit up the bouldering in central CT called Junkyard Dog v6 and Static Cling v8. The bouldering is still good here even though it's summer and usually everything is wet from humidity (hopefully this becomes a trend!).
bowshaaa on 2012-06-29 | Views: 2615 | Votes: 2 | Comments: 0
A Little Bit of Gunks: Some Bouldering Classics

Average Rating = 5.00/5 A Little Bit of Gunks: Some Bouldering Classics

Some classic problems on the Carriage road at the Gunks. With temps in the mid upper 80s and high humidity, it was a day about having fun and climbing some classics! bowshaaa.blogspot.com
bowshaaa on 2012-07-13 | Views: 3089 | Votes: 2 | Comments: 0
Connecticut Bouldering 3

Average Rating = 5.00/5 Connecticut Bouldering 3

Some central Connecticut bouldering. The weather has been cooling down and friction is great. The boulder problems in the video are a few of my favorite climbs in this area (Spy Hunter stand start v5, Homefront Arete v7 and Mad Blunted Jazz v8.

bowshaaa.blogspot.com
bowshaaa on 2012-10-26 | Views: 2340 | Votes: 2 | Comments: 0
Connecticut Traprock Bouldering

Average Rating = 5.00/5 Connecticut Traprock Bouldering

Bouldering season is in full swing and the weather could not be better for some compression and crimpy traprock problems to climb on in CT. The short shows white lines (stand start, v6), sister transistor v8, and hong kong phooey v9.
bowshaaa on 2012-11-16 | Views: 2208 | Vote: 1 | Comments: 0
Great Barrington Bouldering, First v10 sent!

Average Rating = 5.00/5 Great Barrington Bouldering, First v10 sent!

An awesome week for me out at Great Barrington! First v10 sent! Video shows Crystal Methods v3, Spak v4, Green Goddess v7, the Bump v8, Fotowa v9, and Pressure Drop v10. Details of the trip can be found here:
bowshaaa on 2012-12-21 | Views: 2882 | Votes: 2 | Comments: 2
Power Struggle 7 Highlights

Average Rating = 5.00/5 Power Struggle 7 Highlights

The Power Struggle 7 was in town May 4, 2013 at Prime Climb (www.primeclimb.com) in Wallingford, CT. Some great competition occurred on some artfully tricky plastic holds, which provided a great show for spectators and competitors alike!
bowshaaa on 2013-05-21 | Views: 2286 | Vote: 1 | Comments: 0
Start of the Fall Season(The Prow v10)

Average Rating = 5.00/5 Start of the Fall Season(The Prow v10)

A bouldering short of me getting the send on an intimidating highball bouldering problem in Connecticut called The Prow (v10). A very burly, crimpy line that took me almost a year to complete due to horrible weather conditions (Hurricane Sandy and 4 foot snowstorms). I waited until the start of the fall season when temps mellowed and the humidity faded to get on this problem and get the send!

Check out the trip report here:

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bowshaaa on 2013-11-04 | Views: 18202 | Vote: 1 | Comments: 0

Indoor

Campus Board Training Sessions

Average Rating = 5.00/5 Campus Board Training Sessions

This is a campus board training routine I have been performing and have been adding onto for the last 6 months. It involves strength and endurance training on easy and difficult rungs. Using this routine has helped to boulder my first v10 and hopefully harder problems in the future. This is only my perspective of training for rock climbing and may not be suitable for others' training standards or needs. ALL CAUTION SHOULD BE TAKEN BEFORE PERFORMING CAMPUS RUNG EXERCISES AS IT COULD BE DANGEROUS AND CAUSE SERIOUS INJURY!
bowshaaa on 2013-02-01 | Views: 2795 | Votes: 2 | Comments: 0

Misc

Campus Board Training: Advanced Movement

Average Rating = 5.00/5 Campus Board Training: Advanced Movement

Note: HANGBOARD WARMUP IS AFTER ABOUT 1 HR OF CLIMBING WARMUP. IT IS A WARM UP TO CAMPUS BOARD WORKOUT

Training can sometimes feel like work for some people. Training for me is something I am excited about doing. I am a "weekend warrior" so I need to train hard during the week to keep up with my projects. Pushing past plateaus in climbing is very difficult and my training routines have to be modified frequently in order to not become stagnant. I like to take my older routines and add new routines in the mix such as dynamic hangboard training and using the atomik bomb line holds. Getting done at the end of a training session and feeling the tightness and burn makes me feel good knowing that next time I get outside on rock I will feel confident in my strength and endurance for a problem or route.

For full details on set length visit:

Campus Board Training Sessions (previous training video) link:

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bowshaaa on 2013-04-22 | Views: 2222 | Vote: 1 | Comments: 0