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fingerjam
Jul 26, 2002, 1:14 AM
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Registered: May 22, 2002
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I herd that Yoga helps you climb better...? any thoughts? I tried it today and found it very fun, im thinking about doing it more often.
LaterZ
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karlbaba
Jul 26, 2002, 2:09 AM
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Absolutely. Flexibility is always a big plus in climbing, plus Yoga teaches you to relax while only stressing the muscles you really need to use. That keeps you from getting more pumped than necessary.
There's a whole mental side to it that might help as well but that's another story
peace
karl
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climber_dude
Jul 26, 2002, 7:36 AM
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yeah it would help alot especially if you do power yoga as it increases strength and flexibility i would like to do it but it costs to much
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pushfurther
Jul 26, 2002, 8:09 AM
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Registered: Oct 17, 2001
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where's a moderator when you need one?
ahh, here's one link..
http://www.rockclimbing.com/forums/viewtopic.php?topic=6227&forum=36
[ This Message was edited by: pushfurther on 2002-07-26 01:11 ]
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Yoga and Climbing?
