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sungam
Aug 16, 2011, 10:42 AM
Post #2 of 4
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Registered: Jun 24, 2004
Posts: 26804
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My feedback on your hangboard set-up? SICKSICKSICKSICKSICK.
Just an awesome idea, if it holds up to abuse. I am not sold on the "ergo" campus board, I'd have to try it for myself to see.
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climb4free
Aug 17, 2011, 11:40 PM
Post #3 of 4
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Registered: Apr 11, 2007
Posts: 283
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Agreed, the hangboard set up is very cool. One suggestion would be a single bolt/wingnut set up to stop it from sliding laterally with movement from the top & bottom boards.
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rschap
Aug 18, 2011, 4:32 AM
Post #4 of 4
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Registered: Sep 30, 2005
Posts: 592
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Thanks for the input. We haven’t noticed any side to side movement yet but I’ll keep that in mind. I'm thinking like a cam latch though.
The campus board was an idea I came up with years ago when I started getting tendonitis in my wrist from over training. Any time I grabbed the rungs I could feel it in my wrist, I now train much smarter. The ergo board feels like it puts a lot less stress on my wrist but it could also be that I haven’t been on one in years and my wrist is just healed. So far the guys that campus train at our gym haven’t noticed any negative or workout limiting issues so it may just be a novelty. It really seems to make a difference to me though.
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