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danger
Mar 3, 2011, 1:21 PM
Post #1 of 2
(776 views)
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Registered: Apr 9, 2010
Posts: 17
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michael1245
Mar 3, 2011, 1:44 PM
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Registered: Nov 23, 2010
Posts: 247
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do you go to a gym? ask a trainer about "negative squats". may, or may not be right for you...but, it's helped me quite a bit with buidling knee strength.
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