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Re: [overlord] Smearing:
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wanderlustmd
Jan 5, 2007, 1:41 PM
Views: 2576
Registered: Oct 24, 2006
Posts: 8150
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Yeah trusting your shoes is the hard part. I'm still working on that part of my technique (still working on all of it, actually.... ), but one thing that I found helps is to practice doing one move up the wall at ground level incorporating a smear. Find a spot with two good hands and one good foot, and move to a higher hold via a smear with the free foot. That way, if you screw up you won't go far, and the proximity to the ground takes the mental part out of the equation. I found I improved a fair amount practicing this at the gym as a kind of warmup before my usual flap-and-flail sessions
(This post was edited by wanderlustmd on Jan 5, 2007, 1:42 PM)
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Post edited by wanderlustmd
() on Jan 5, 2007, 1:42 PM
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