suprasoup
Sep 19, 2009, 5:43 PM
Views: 9454
Registered: Mar 7, 2005
Posts: 309
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nivlac wrote: That indirectly proves the point being made in this thread, no? That strength training is necessary to high performance in climbing-related activity. Or seems to be necessary. Sorry that wasn't very scientific or a well-designed clinically robust double-blind study, but that's the best I can do on the interweb. Any other gymnast types?
From my own experience with other high level gymnasts, climbers, bboys strength training, in some form or other, was incorporated to improve their performance in their sport. All anecdotal of course. I'd listen to Aerili if you want more than that. I'm too lazy to read up on all the current literature regarding these things.
(This post was edited by suprasoup on Sep 19, 2009, 5:47 PM)
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