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Re: [FFSchooley] Hangboarding at home - how do you warm up?
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MED
Feb 4, 2013, 4:00 AM
Views: 3951
Registered: Feb 4, 2013
Posts: 6
Re: [FFSchooley] Hangboarding at home - how do you warm up?
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Eva Lopez has a blog entry on this subject which you might find interesting. I believe she recommends some easy hangboard sets if you are at home.
http://en-eva-lopez.blogspot.com.es/...hat-warm-ups-is.html
Edited to make clicky.
(This post was
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by lena_chita on Feb 4, 2013, 12:01 PM)
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Post edited by
lena_chita
(Moderator) on Feb 4, 2013, 12:01 PM
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