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Forums:
Climbing Information:
Technique & Training:
Home Rock Wall = overtraining or no?:
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hettingerjm
Jun 26, 2013, 3:46 PM
Views: 14629
Registered: Jun 3, 2013
Posts: 12
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Hey guys! My birthday is soon, and with me and my wife having our first baby (future rock climber) I don't have as much time to hit the gym anymore. (2 times for 45 minutes and 1 hangboard workout).
I have a 10 foot space in my garage I was wanting to build a 40* wall. Similar style to the moon board but with less advanced holds. My question is this... If I'm hitting the climbing gym 2 times a week, and I can hangboard a 3rd day is the home climbing wall a waste of money? Can I use it every day if I don't climb that long and climb in the v0-v1 range? Or will I be over training? Just looking for your pro opinion...
Thanks guys, I just tend to be worried about hurting my fingers since I had a minor tendon injury already.
(This post was edited by hettingerjm on Jun 26, 2013, 5:16 PM)
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Edit Log:
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Post edited by hettingerjm
() on Jun 26, 2013, 5:16 PM
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