alexoverhere
Dec 2, 2008, 11:02 PM
Views: 10588
Registered: Nov 21, 2007
Posts: 57
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Well, post your maximum pull-down strength-to-weight data and your friends' if you have them. According to Sagar, there's a relationship between climbing grade and back/shoulder SWR, grip SWR, maximum # of sit-ups, reach (toward feet), and hip flexion. She doesn't include details about her sample size or data collection methods, but merely mentions that these data were collected over a 5-year period.
(p.s. Sagar defined the grades in my previous post as the maximum of 1) your redpoint grade and 2) your on-sight grade plus four letter grades.)
(This post was edited by alexoverhere on Dec 2, 2008, 11:02 PM)
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