Forums: Climbing Information: Injury Treatment and Prevention: First digit finger pain: Edit Log




atxclimber


Apr 27, 2009, 3:19 PM

Views: 1235

Registered: Feb 21, 2006
Posts: 13

First digit finger pain
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I was recently in a comp and crimped too hard on a small edge. Now the back of the distal phalanx of my ring finger hurts when it's in a crimp position. I've had finger injuries before but they've always been on the inside proximal phalanx. Any ideas what the injury is and how to rehabilitate it?


(This post was edited by atxclimber on Apr 27, 2009, 6:07 PM)



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Post edited by atxclimber () on Apr 27, 2009, 6:07 PM


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